My Diva Diet....A woman's last diet book
Sunday, April 19, 2009
Recently I was contacted by a woman named Christine Lakatos, creator of the "My Diva Diet" system. My first thought was "oh no, not another diet" When I received the book in the mail, the cover of the book intrigued me...it looked like a magazine cover. I immediately went to the back cover to read about the author. Christine is an ACE Certified Fitness Trainer with 25-plus years' experience in helping people lose fat and improve their health! She is even a retired fitness and bodybuilder competitor.
So I decided to take a look at this book that claims "it's A Woman's Last Diet Book". I really think that it shouldn't be considered a so called "diet book". It's really a system to help you change and improve your life! "My Diva Diet is power-packed with a complete, practical, and proven fat-loss system that improves your health and makes you fit for life. This method is based on sound nutrition, experience, and the centuries-old Judeo-Christian traditions of selecting pure and wholesome foods to provide women with a comprehensive diet program of the 21st century. My Diva Diet's user-friendly workbook is personalized just for you, with tools to ensure you feel, look, and function better-and live longer"
The Diva Diet is all about making healthy food decisions, eating Kosher meat, and "God made foods" I really can't say anything bad about that!!
I will be totally honest and say that so far I haven't tried this diet in it's entirety(I only tried it for one week before going on vacation) But what I started I really liked. The book has a workbook section for you personally, to find out about your eating habits, and how you should start your diet. It was very insightful for me. It also gives some sample menu's and some really helpful recipes! My favorite recipe that was the onion soup! I love french onion soup, but it's not really that good for you with all that melty cheese and croutons. After I made it I sat down to what I assumed was my portion, I then found out after reading the recipe a little better was that the whole pot of it was my portion!!!! Yummy!! If you are looking for a way to lose weight, and feel better than you need to try this! Even if you are just looking for a way to eat and BE healthier then this book is also for you!
BUY IT:
WIN IT:
Christine has generously decided to give away a copy of this book to 1 lucky reader! Please visit her website www.mydivadiet.com and tell me something interesting that you read!!
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Giveaway Rules:
1. Giveaway is open to those with a US mailing address only, unless otherwise stated.2. You must answer the question in the giveaway accordingly. Please don't just say "I want to win" or "Pick me."3. You must have a visible email address in your Blogger Profile, otherwise it needs to be listed on every entry. (You will not receive an email at this address unless you are the winner). 4. Winner will be chosen via random.org and notified via email.5. Winner will be asked to respond with full contact information within 48 hours of being notified.
1. Giveaway is open to those with a US mailing address only, unless otherwise stated.2. You must answer the question in the giveaway accordingly. Please don't just say "I want to win" or "Pick me."3. You must have a visible email address in your Blogger Profile, otherwise it needs to be listed on every entry. (You will not receive an email at this address unless you are the winner). 4. Winner will be chosen via random.org and notified via email.5. Winner will be asked to respond with full contact information within 48 hours of being notified.
Giveaway ends April 27th at Midnight EST!
US ONLY
kristan
April 22, 2009 7:20 PM
I learned that you could lose 5 to 10 pounds initially on the plan, then 1 to 2 lbs per week. I love that it's tailored just for women!
mommastaci33(at)yahoo(dot)com
April 22, 2009 7:21 PM
I have your button.
mommastaci33(at)yahoo(dot)com
April 22, 2009 7:21 PM
And I follow you.
mommastaci33(at)yahoo(dot)com